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My Products 2017

“Having the biggest muscles does not always mean that you’re a healthy individual. Your fitness is your health,” chance to get up and get out more. Hiking, biking, travelling, spending more time with family and friends it’s all in the cards. Even if the weather is not too cooperative, you should still find it important to take care of your body and go through a mobility or stretching routine in your bedroom or living room. Having the kids or your loved ones follow along makes it that much more enjoyable. Fitness extends to your family and ultimately creates a healthier lifestyle for everyone. Fitness and health doesn’t stay in the gym.” Sounds ideal. But isn’t that the dream that everyone has when signing up at their local cookie cutter gym? “The atmosphere in a CrossFit box versus a big chain gym is noticeably different. Having been a member at a “globo gym” I can tell you that the experience is very independent. Plug in the headphones, go for the nearest machines or free weights and have at it. Could be half an hour to 3 hours. You never know. Guessing your way through workouts hoping you’re going to notice results in a couple months. Unfortunately, it doesn’t work that easily. Chances are you’ll get bored in a few months and feel like you’ve wasted your gym membership. “CrossFit boxes are community driven. We know your name. We ask you how your weekend was, how the kids are doing, when your next vacation is, etc. It’s an empowering, positive and magnetic type of energy. You leave your ego at the door and you walk into one big family. From JUNE • 17 wellth.xyz 85 WB6434 FITNESS FANATIC 600 ML. (20 OZ.) SHAKER BOTTLE G8912 THE 1984 JUMP ROPE Military Press > Real life relation > Putting something on a shelf 1. Stand upright, feet at shoulder width 2. Lower at hips, back straight, arms out for balance 3. Squat down past the 90 degree mark at your knees


My Products 2017
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